The first time I made this detox kiwi and kale green smoothie was right before taking my kids to the beach when they were little. When it felt like they were eating ALL. THE. TIME! On our way out the door, I noticed that there were a few kiwis on the counter ready to...
Claudia and I started Health and Yum in February 2023. We learned a lot, we worked a lot and we also had a lot of fun. Our friendship deepened and hopefully as the years pass, it will get better – just like wine. 😀 🍷 We made many recipes together that involved a...
I can still vividly recall the enchanting aroma of my mom’s homemade chocolate fudge wafting through our kitchen during festive seasons in Romania – Christmas, New Year’s Day and Easter. The anticipation of that first bite, the smooth texture melting...
I hope that this quick post with some of my favourite Christmas menu recipes might help you plan your Christmas menu and lessen the burden of figuring out what you and your family will eat during this festive time of the year. When it comes to holiday meals, I prefer...
If you want to make a delicious recipe that’s really easy and will impress your family and guests, then you won’t want to miss these joyful and tasty puffed quinoa chocolate cookies. One of the things I like about this recipe is its secret ingredient...
These make-ahead scalloped potatoes make the ideal side dish for Christmas, Easter or Thanksgiving gatherings – or whenever you’ve got a hungry group to feed. The ingredients are straightforward and the outcome… well, it’s just downright tasty. If you want...
Boost your brain with easy recipes for every day! 🧠
We are two friends, Claudia and Alina, who created Health and Yum for YOU. We love sharing healthy tips and recipes that will keep your brain happy and sharp!
