Food is a love language. Don’t you agree? So what better way to show love to and celebrate the dads or dad figures in our lives than with a delicious meal? I hope these 7 quick, healthy and delicious Father’s Day recipes will inspire you. Choose one, two, or all...
If you’re looking for a few easy and delicious recipes to make for Mother’s Day (or to forward to your loved ones in case they are thinking of surprising you), this is the perfect place to find them. And let’s not forget that, like all the ideas you find here on...
St. Patrick’s Day is just around the corner and if you’re looking for easy and deliciously green recipes, you’ve come to the right place! While these recipes may not be the typical traditional Irish staples like beef stew or colcannon, they do capture the spirit of...
Claudia and I started Health and Yum in February 2023. We learned a lot, we worked a lot and we also had a lot of fun. Our friendship deepened and hopefully as the years pass, it will get better – just like wine. 😀 🍷 We made many recipes together that involved a...
If you are tired of eating bland chicken soup, this brain-healthy recipe will change your life. Packed with tender and juicy chicken, tons of fresh veggies such as carrots, celery, bell pepper and spinach, it’s a bowl of goodness for cold and snowy days. And you...
I hope that this quick post with some of my favourite Christmas menu recipes might help you plan your Christmas menu and lessen the burden of figuring out what you and your family will eat during this festive time of the year. When it comes to holiday meals, I prefer...
Boost your brain with easy recipes for every day! 🧠
We are two friends, Claudia and Alina, who created Health and Yum for YOU. We love sharing healthy tips and recipes that will keep your brain happy and sharp!
