Oh my goodness, this chicken salad recipe with grapes and pecans is perfect for meal prep and is definitely a keeper! Not only is it rich in nutrients and absolutely delicious, but it’s also incredibly easy to make. It’s creamy, bright and fresh, making it...
Today we are making a delicious quinoa salad loaded with fresh veggies (bonus: it’s heart healthy too). It’s so easy to put together! It’s so beautiful with its many colors you will feel like you’re truly eating a rainbow. This recipe makes a lot of salad. In my...
Boost your brain with easy recipes for every day! 🧠
We are two friends, Claudia and Alina, who created Health and Yum for YOU. We love sharing healthy tips and recipes that will keep your brain happy and sharp!
