Claudia and I started Health and Yum in February 2023. We learned a lot, we worked a lot and we also had a lot of fun. Our friendship deepened and hopefully as the years pass, it will get better – just like wine. š š· We made many recipes together that involved a...
If you are tired of eating bland chicken soup, this brain-healthy recipe will change your life. Packed with tender and juicy chicken, tons of fresh veggies such as carrots, celery, bell pepper and spinach, itās a bowl of goodness for cold and snowy days. And you...
I can still vividly recall the enchanting aroma of my mom’s homemade chocolate fudge wafting through our kitchen during festive seasons in Romania – Christmas, New Year’s Day and Easter. The anticipation of that first bite, the smooth texture melting...
If you want to make a delicious recipe that’s really easy and will impress your family and guests, then you wonāt want to miss these joyful and tasty puffed quinoa chocolate cookies. One of the things I like about this recipe is its secret ingredient...
These make-ahead scalloped potatoes make the ideal side dish for Christmas, Easter or Thanksgiving gatherings ā or whenever you’ve got a hungry group to feed. The ingredients are straightforward and the outcomeā¦ well, it’s just downright tasty. If you want...
This brain-boosting tofu chickpea curry recipe is calling your name. It has tofu, chickpeas and spinach simmered in a flavourful and creamy broth, with an end result that will bring you back for seconds. The list of ingredients may appear extensive (including five...
Boost your brain with easy recipes for every day! š§
We are two friends, Claudia and Alina, who created Health and Yum for YOU. We love sharing healthy tips and recipes that will keep your brain happy and sharp!
