Easy and Healthy Brain-Boosting Tofu Chickpea Curry

Easy and Healthy Brain-Boosting Tofu Chickpea Curry

This brain-boosting tofu chickpea curry recipe is calling your name. It has tofu, chickpeas and spinach simmered in a flavourful and creamy broth, with an end result that will bring you back for seconds. The list of ingredients may appear extensive (including five...
Easy Gluten-Free Mushroom Soup Recipe

Easy Gluten-Free Mushroom Soup Recipe

Mushrooms not only contribute to umami, the fifth taste in dishes, but also offer many health benefits, including cancer prevention. They also play a role in stabilizing mood and enhancing concentration. I love mushrooms for their versatility and their ability to add...
5 Healthy and Delicious Leftover Chicken Recipe Ideas

5 Healthy and Delicious Leftover Chicken Recipe Ideas

I’d like to share with you today 5 healthy and delicious leftover chicken recipe ideas that I often make when I roast a big chicken (or two) for the week ahead. While you may need more than one chicken if you have a large family, you can easily prepare 2 or 3 of...
Healthy and Delicious Recipe Ideas for Your Thanksgiving Menu

Healthy and Delicious Recipe Ideas for Your Thanksgiving Menu

Thanksgiving is just around the corner and I’ve already been thinking about our menu. However, it seems like my family and I will be spending Thanksgiving with my mother-in-law, who lives in the neighboring province. In that case, then she will likely be in charge of...
Low-Carb Zucchini Pizza Casserole Recipe

Low-Carb Zucchini Pizza Casserole Recipe

Are you ready to transform your dinner routine? You absolutely have to try this healthy, low-carb zucchini pizza casserole. Picture this: juicy ground pork seasoned to perfection, a tomato sauce bursting with flavor and an irresistible blend of herbs and spices. But...

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