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energy bites brain health healthy snack snack ideas easy snack recipe no-bake health and yum food blogger health & yum youtuber

No Bake High Protein Energy Bites for Brain Health

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  • Author: HY Team
  • Prep Time: 15 min
  • Total Time: 15 min
  • Yield: Approximately 30 1x

Description

The no-bake energy bites are made with a combo of protein, healthy fats, complex carbohydrates and fiber. Not only delicious, but also very nutritious!

They are the perfect easy snack recipe for busy days when you need a guilt-free pick-me-up. You’ll make your brain very happy!


Ingredients

Units Scale
  • 3/4 cup hemp seeds
  • 1/2 cup walnut pieces
  • 1/2 cup coconut flakes
  • 1/3 cup cacao
  • 1/2 cup crunchy peanut butter
  • 1/3 cup tahini
  • 1/4 cup + 3 tbsp maple syrup
  • 1 tbsp vanilla extract
  • additional unsweetened coconut flakes to roll them in

Instructions


Notes

You can double the recipe, enjoy half of it this week and the rest on busy days when you don’t have much time to spend in the kitchen.

My favourite container to store the brain-healthy energy bites.

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