Description
Tender grilled chicken, crisp and vibrant vegetables and creamy cheese unite in a wholesome simple chicken wrap that bursts with flavour. Elevate your lunch with this healthy chicken wrap that’s not only delicious, but also quick and easy to assemble, making it the perfect choice for a satisfying meal on the go.
Ingredients
- 4 chicken breasts, grilled or boiled
- 8 lettuce leaves, chopped small
- 4 big tomatoes, diced
- 2 orange bell peppers, diced
- 1 cup black olives, sliced
- 2 cups cheese, grated
- 8 medium-sized gluten-free tortillas
- 4 tablespoons mayo
Optional:
- ketchup, mustard
Instructions
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To streamline the preparation process, start by cooking the chicken while simultaneously chopping the veggies and grating the cheese.
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Next, take one tortilla and spread mayo (or use hummus for a vegan or vegetarian twist) evenly across its surface.
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Add the lettuce to the middle of the tortilla.
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Top the cooked chicken (or use chickpeas or tofu for a vegan or vegetarian version) with the lettuce.
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Layer on the tomatoes and bell peppers on top of the chicken.
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Add the black olives.
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Generously sprinkle cheese over the entire tortilla.
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If you prefer, add a bit of ketchup and mustard.
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You can eat it right away or wrap it securely in tin foil or plastic wrap and refrigerate for a few hours.