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Boost Your Memory: Flavourful Chicken Biryani In The Oven

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  • Author: Health and Yum
  • Prep Time: 20 mins
  • Cook Time: 90 mins
  • Total Time: 110 mins
  • Yield: 6-8 servings 1x
  • Category: Chicken recipes, rice meals, biryani
  • Cuisine: Indian
  • Diet: Gluten Free

Description

One of the best things about this biryani is how fast it’s prepped and that it’s baked in the oven, so we only need one pot and minimal stirring. I just love finding ways to make flavorful, nutritious meals with minimal effort in the kitchen!


Ingredients

Units Scale
  • 6 big garlic cloves, sliced
  • 1 big onion, diced small
  • 2 cups zucchini, diced small
  • 1 cup carrots, diced small
  • 1 red bell pepper, diced small
  • 4 cups chicken broth
  • 1 cup brown and wild rice blend (see notes)
  • 2 lbs chicken breasts, chopped small

Spices

  • 1 teaspoon ginger powder
  • 2 teaspoons cumin
  • 1/2 teaspoon turmeric powder
  • 1 tablespoon garam masala
  • 2 teaspoons chili powder
  • 1/4 teaspoon chili flakes (see notes)

 

Serve with cashews, raisins, naan bread, carrot salad, mango chutney, yogurt. Sprinkle with cilantro.


Instructions

  1. Chop the vegetables (garlic, onion, zucchini, carrots, bell pepper) in small pieces. 

  2. Cut the chicken breasts into bite-sized pieces.

  3. Combine the chopped vegetables, chicken and rice blend in an oven-proof pot.

  4. Measure the chicken broth in a measuring container, mix the spices with it, then pour the seasoned broth over the ingredients in the pot and stir to combine.

  5. Place the pot in the cold oven.

  6. Set the oven to 350 F and bake for 60 minutes.

  7. After 60 minutes stir the mixture and continue baking for an additional 15-30 minutes until the rice is fully cooked. 

  8. Once done, remove the pot from the oven and let it rest, covered, for about 10 minutes to allow any remaining liquid to be absorbed.

  9. Taste the biryani and add more chili flakes if needed.

  10. Serve warm or hot.

 

Enjoy!


Notes

If you don’t have a brown and wild rice blend, you can use only brown rice as an alternative.

I use an inexpensive frother to mix the spices in the broth. However, any frother, including a whisk, will work just as well.

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