Description
This brain-boosting berry banana smoothie is a delightful and nutritious blend of fresh and frozen blueberries, strawberries and ripe bananas, creating a harmonious combo of flavors and vibrant colors. With the addition of creamy yogurt and bananas, this healthy smoothie offers a smooth, velvety and indulgent texture.
Ingredients
1 cup fresh or frozen blueberries (see note 1)
1 cup fresh or frozen strawberries
3 big ripe bananas
1 cup yogurt (see note 2)
Toppings – fresh berries, pecans (optional) (see note 3)
Instructions
- Add all the ingredients to a high-powered blender.
- Blend everything until smooth.
- Pour the berry banana smoothie into glasses.
- Add your favourite toppings. Today I chose coconut flakes and pecans.
- Serve cold.
Enjoy!
Notes
I like using at least one frozen fruit in my smoothies so I can enjoy it right away. Otherwise I have to wait until it’s chilled in the fridge.
Feel free to use your favourite yogurt. I prefer to use Greek yogurt because it has a lower sugar content and a higher protein content. The smoothie will still be sweet thanks to the delicious fruits.
For more substitution ideas, have a look above the recipe card for some yummy inspiration.
Be creative with your toppings. I like adding nuts for a crunchy texture because I usually eat the smoothie with a spoon. For topping ideas, check out the extra health points section above. Happy blending!